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		<title>Latest Blogs</title>
		<link>http://www.jugglinguniverse.net/html/blog/</link>
		<description>Latest Blogs</description>
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			<title>There are many fabricates that are making all of the replica RayBan sunglasses at marginal price levels</title>
			<link>http://www.jugglinguniverse.net/html/brillenrayban/blog/there-are-many-fabricates-that-are-making-all-of-the-replica-rayban-sunglas/</link>
			<description>Were discussing synthetic version RayBan sunglasses having to deal with exact functions because a your initial competitors. People who doubtfulness re...</description>
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			<guid>http://www.jugglinguniverse.net/html/brillenrayban/blog/there-are-many-fabricates-that-are-making-all-of-the-replica-rayban-sunglas/</guid>
			<pubDate>Sat, 19 May 2012 07:34:43 +0000</pubDate>
			<dc:creator>Zhu Mali</dc:creator>
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			<title>cheap polo shirts for men</title>
			<link>http://www.jugglinguniverse.net/html/zyk159596/blog/cheap-polo-shirts-for-men/</link>
			<description><![CDATA[<strong>cheap polo shirts for men</strong>, <p>It's common knowledge that being in good physical condition can have many benefits, including a longer and fuller life.  <strong><a href="http://www.polotshirt.biz/">di</a></strong></p>...]]></description>
			<content:encoded><![CDATA[<strong>cheap polo shirts for men</strong>, <p>It's common knowledge that being in good physical condition can have many benefits, including a longer and fuller life.  <strong><a href="http://www.polotshirt.biz/">discount polo shirts for men</a></strong> , ? Staying fit mentally and physically is important to overall wellness. ? To stay on an exercise regimen, it's important to find a fitness program that you enjoy and that yields the benefits that you seek. ? For many, the jogging benefits motivate them to keep running to stay healthy.  <em><a href="http://www.polotshirt.biz/">wholesale polo shirts men</a></em> , <br /><br />There is clear evidence of a great many health benefits from running. ? Physical activity in general has been proven to increase your life span and decrease your risk of disease. ? Running in particular has many specific health benefits. ? Because running creates a dose response, you experience increased benefits from jogging the more you do it. ? It also reduces blood pressure, decreases body fat, dramatically improves your cardio respiratory fitness, and reduces your risk of heart disease. <br /><br />Jogging benefits also include improved mental fitness, stronger immune system, improved endurance, stronger bones, and prevention &amp; treatment of diabetes. ? It's easy to see why so many people would choose running as their preferred form of exercise.  <strong><a href="http://www.polotshirt.biz/">cheap polo shirts for men</a></strong> , ? Because of the intense aerobic workout running provides, your heart will beat more strongly and efficiently, allowing more oxygen to get to your muscles and blood stream. ? It's important to work out the right way to gain maximum benefits and avoid injury. <br /><br />When starting a running regimen, you should plan to run 3 to 5 days per week to achieve optimum health. ? You should also keep a close watch on your heart rate while running, and stay within 50 to 85 percent of your maximum heart rate. ? As far as the length of the workout, it's ideal to do 20 to 60 minutes of continuous or intermittent exercise. ? If you'd like to enjoy the many jogging benefits, start a training program with the help of your physician and experience the benefits for yourself. </p>.]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/zyk159596/blog/cheap-polo-shirts-for-men/</guid>
			<pubDate>Thu, 17 May 2012 02:42:53 +0000</pubDate>
			<dc:creator>asdasd</dc:creator>
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			<title>burberry for kids</title>
			<link>http://www.jugglinguniverse.net/html/zyk159596/blog/burberry-for-kids/</link>
			<description><![CDATA[<strong>burberry for kids</strong>, <p>Despite Chicago being considered the front-runner for the 2016 summer Olympics, the city of Tokyo in Japan is confident that they w</p>...]]></description>
			<content:encoded><![CDATA[<strong>burberry for kids</strong>, <p>Despite Chicago being considered the front-runner for the 2016 summer Olympics, the city of Tokyo in Japan is confident that they will secure the athletic spectacle.  <em><a href="http://www.polotshirt.biz/">burberry wallets</a></em> ,  Their confidence and hopes are placed in making a bid for the &#8216;compact' games; all the venues will be within a six mile radius.  <strong><a href="http://www.polotshirt.biz/">discount burberry wallets</a></strong> ,  Athletes will be housed in the traditional village, composing of five high-rise buildings, and a 100,000 seat Stadium set on the Tokyo waterfront will be the highlight of the bid.  <br /> <br /> On Friday 14th September, one day after the deadline for submitting formal applications passed, the IOC announced that it had received applications from the cities of: Chicago, Baku (Azerbajan), Doha (Qatar), Madrid (Spain), Prague (Czech Republic), Rio de Janeiro (Brazil) and Tokyo.  <strong><a href="http://www.polotshirt.biz/">burberry for kids</a></strong> ,  <br /> <br /> The Japanese capital's bid is being led by exuberant nationalist Shintaro Ishihara who used the Olympic bid as a key election manifesto item while running for his third term in April's elections.  Now that he has successfully been re-elected the Olympic bid is in full flow.  The flamboyant politician and president of the 2016 Olympic bid said: "winning the bid will be no easy task, but Tokyo is determined to demonstrate its capability to successfully host the games, and will vigorously promote the bid campaign with the full support of the government and the public. ".]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/zyk159596/blog/burberry-for-kids/</guid>
			<pubDate>Thu, 17 May 2012 02:42:05 +0000</pubDate>
			<dc:creator>asdasd</dc:creator>
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			<title>Today was Endurance day</title>
			<link>http://www.jugglinguniverse.net/html/JugglingIsNotACrime/blog/today-was-endurance-day/</link>
			<description><![CDATA[Today I decided to beat some of my records and get some new ones. It went really well and I enyoyed it very much.<br /><br />Let&#180;s begin with the 3 ball cascade. ...]]></description>
			<content:encoded><![CDATA[Today I decided to beat some of my records and get some new ones. It went really well and I enyoyed it very much.<br /><br />Let&#180;s begin with the 3 ball cascade. I know it would be a really long wasted time, so I thought I could make it useful by learning French at the same time. Anyways my old record was 12 min. 44 sec. and I totally destroyed it with my new record of 33 min. 18 sec.! And my French is also alot better now...<br />My 4 ball record wasn&#180;t as successful, my record is 7 min. and my only try I did was 6 min. 30 sec.<br />My 5 ball record didn&#180;t go well either, alot of tries and my best was a tie<img src="http://www.jugglinguniverse.net/html/file/pic/emoticon/default/unhappy.png" alt="Unhappy" title="Unhappy" title="v_middle" /> exactly 1 min. 26 sec.<br />And my last endurance was with 6 balls. I&#180;ve never done an endurance with 6 and my best I did was 54 catches.<br /><br />I hope it was a good juggling day for you too. I&#180;m planning to make more blogs in the future so I get better in blogging and English.<br /><br />Oh and tomorrow is contact juggling day, so HAPPY contact juggling day already!]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/JugglingIsNotACrime/blog/today-was-endurance-day/</guid>
			<pubDate>Sun, 09 Oct 2011 17:55:36 +0000</pubDate>
			<dc:creator>Rob van Heijst</dc:creator>
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			<title>More balls and a place  to practise</title>
			<link>http://www.jugglinguniverse.net/html/Laral/blog/more-balls-and-a-place-to-practise/</link>
			<description><![CDATA[So, Tommorrow i'm going to head down to the trocadero in Piccadilly London to totally encroach on the breakdancers space. But I've got a goal in mind ...]]></description>
			<content:encoded><![CDATA[So, Tommorrow i'm going to head down to the trocadero in Piccadilly London to totally encroach on the breakdancers space. But I've got a goal in mind - more ball practise. Even though i've been juggling for ages, I need to come to terms with the fact that without the fundermental ball base, my everything-else wont progress quickly at all. So its back to work, while back living with my parents, back to ball basics.]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Laral/blog/more-balls-and-a-place-to-practise/</guid>
			<pubDate>Sun, 09 Oct 2011 09:37:47 +0000</pubDate>
			<dc:creator>Lara Callaghan</dc:creator>
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			<title>Broke 5ball endurance record</title>
			<link>http://www.jugglinguniverse.net/html/Rookie/blog/broke-5ball-endurance-record/</link>
			<description>I just sat down from breaking my 5b endurance record. I got around 1700 catches(up from like 1,300), but it was by far the longest I have ever juggled...</description>
			<content:encoded><![CDATA[I just sat down from breaking my 5b endurance record. I got around 1700 catches(up from like 1,300), but it was by far the longest I have ever juggled 5 balls because I was juggling it higher than I normally do.(warming up to work on 777771) I was rolling right along thinking I would hit 2,000 for sure when this drunk from across the street came running over calling his dog's name and swearing angrily: "I'm going to take a fucking bat over to Trey's house for letting him out, I swear to fucking god." ...Who knows I might have dropped around that time anyway because my neck was getting really tense/sore , but having an angry drunk swearing up a storm 10 feet away certainly didn't help. <br /><br />As I work on higher patterns I'm starting to realize I need to posture up more to take some of the strain off my neck. Its nothing severe, but I like to keep everything relaxed while I juggle, and that is proving tough with my current form.<br /><br />I've been making a real effort to keep my upper arm glued to my side. This longer run was overdue(I hadn't been trying endurance runs much), but it is also in part due to my concentration on keeping my upper arm stuck to my sides. My 6 ball fountain has seen a lot of benefit from concentrating on this too: with six when I have to reach far from my body I simply stop the run and stat over.]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Rookie/blog/broke-5ball-endurance-record/</guid>
			<pubDate>Sat, 08 Oct 2011 01:06:44 +0000</pubDate>
			<dc:creator>Rookie</dc:creator>
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			<title>My rehab</title>
			<link>http://www.jugglinguniverse.net/html/Solander/blog/my-rehab/</link>
			<description><![CDATA[Hi people.<br />I thought I'd share with you all the trouble I've had with my left shoulder.<br />For those of you that don't know me, I practiced a lot of overhe...]]></description>
			<content:encoded><![CDATA[Hi people.<br />I thought I'd share with you all the trouble I've had with my left shoulder.<br />For those of you that don't know me, I practiced a lot of overhead tricks a couple of years ago. Unfortunately my left shoulder was starting to hurt when I tried raise my elbow above my shoulder during practice, so I stopped practicing overheads and only did it at conventions. This, how ever, didn't help. About a year ago the pain became greater and started to effect me when I wasn't juggling. Some days I couldn't raise my elbow above my shoulder, without help from the other arm.<br /><br />At that time I realized that something needed to be done and I went to see a physiotherapist and she told me to start working out at a health center and lifting weights in various machines. I followed her advice for a couple of months but it didn't help that much.<br /><br />Since about 3 weeks ago, I've been to a naprapath twice (last time about an hour ago) and after the first treatment, I was pain free for 2-3 weeks for the first time in 1 year. He started to press with his thumb on different muscles in my shoulder and aligning different things in my back. It hurt but it was worth it. He also gave me stretching exercises that I should do a couple of times per day.<br /><br />A couple of days ago, I started to feel the pain again, so I wanted a new session with him and I just came back from it. He said that it wasn't a good idea to wait many weeks between the treatments so I have a new booked time next Monday.<br /><br />This weekend is the J&#246;nk&#246;pings juggling convention in Sweden, so I hope my shoulder will be pain free during the convention but I'm skeptic about that since I haven't had a pain free practice session (2-4 hours) for the last 2-3 years.<br /><br />I will try to update this blog with information about how my rehab is going and hopefully someone is interested in this. Maybe there are more jugglers out there with similar problem.<br /><br />Take care!<br />/Adam]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Solander/blog/my-rehab/</guid>
			<pubDate>Mon, 19 Sep 2011 09:51:01 +0000</pubDate>
			<dc:creator>Adam Solander</dc:creator>
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			<title>Still juggling</title>
			<link>http://www.jugglinguniverse.net/html/victor-vanni/blog/still-juggling/</link>
			<description><![CDATA[I like the idea about juggling...<br /><br />I started with 3 tennis balls, then I met someone and I bought 3 juggling balls<br />After some years juggling, I met a ...]]></description>
			<content:encoded><![CDATA[I like the idea about juggling...<br /><br />I started with 3 tennis balls, then I met someone and I bought 3 juggling balls<br />After some years juggling, I met a lot of jugglers, all kind of, and I started to think:<br /><br />"Why do we close ourselves only to balls?"<br />By balls I mean the usual props...<br /><br />We can juggle everything we have... pillows, shoes, cans, umbrellas, cell phones, etc...<br /><br />And why don't we mix it up?!<br /><br />I have a friend who mixed an umbrella with clubs...<br />What an amazing experience, that was something like studying juggling, study how can we do something beautiful with objects that we have...<br /><br />Balls with mugs...<br />Walking stick with balls...<br /><br />Everybody close themselves with the obvious...<br />Why don't we go outside the box?]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/victor-vanni/blog/still-juggling/</guid>
			<pubDate>Sun, 11 Sep 2011 04:44:20 +0000</pubDate>
			<dc:creator>Victor Vanni</dc:creator>
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			<title><![CDATA[6 & 7 Ball Practice]]></title>
			<link>http://www.jugglinguniverse.net/html/OwenGreenaway/blog/training-sessions-blog/</link>
			<description><![CDATA[I managed to qualify 6 balls today on 5 out of 10 attempts which I'm pleased with. Got lots of nice controlled short runs of 6 without moving my feet ...]]></description>
			<content:encoded><![CDATA[I managed to qualify 6 balls today on 5 out of 10 attempts which I'm pleased with. Got lots of nice controlled short runs of 6 without moving my feet (12-20 catches). Still suck at 7 but flashed it quite a few times. Trying to learn 7 is just quite depressing...]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/OwenGreenaway/blog/training-sessions-blog/</guid>
			<pubDate>Wed, 07 Sep 2011 17:46:42 +0000</pubDate>
			<dc:creator>Owen Greenaway</dc:creator>
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			<title>Job inverse proportional to juggling</title>
			<link>http://www.jugglinguniverse.net/html/Laral/blog/job-inverse-proportional-to-juggling/</link>
			<description>Today was my first day of work and came home so much later than expeted after severe delays on the underground...who do grown ups practise jugglig aft...</description>
			<content:encoded>Today was my first day of work and came home so much later than expeted after severe delays on the underground...who do grown ups practise jugglig after work? I need to work harder at setting up a juggling club in West London!</content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Laral/blog/job-inverse-proportional-to-juggling/</guid>
			<pubDate>Tue, 06 Sep 2011 19:40:29 +0000</pubDate>
			<dc:creator>Lara Callaghan</dc:creator>
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			<title>New to the universe</title>
			<link>http://www.jugglinguniverse.net/html/Laral/blog/new-to-the-universe/</link>
			<description><![CDATA[Theres not a lot i like more than juggling. Unfortunately I'd have to say i was more like a remedial intermediate juggler - even though what i lack in...]]></description>
			<content:encoded><![CDATA[Theres not a lot i like more than juggling. Unfortunately I'd have to say i was more like a remedial intermediate juggler - even though what i lack in skill, i make up for in adoration.<br /><br />I'm not particularly good with forums and blogs and things either but i think the universe will probably be an excellent place to chat to jugglers from all over the world as well as maybe use this blog as a platform for monitoring my practise, progress and whatever else.<br /><br />&lt;3]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Laral/blog/new-to-the-universe/</guid>
			<pubDate>Wed, 31 Aug 2011 21:06:07 +0000</pubDate>
			<dc:creator>Lara Callaghan</dc:creator>
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			<title>Juggling From Wikipedia</title>
			<link>http://www.jugglinguniverse.net/html/Samuele_Bonzio/blog/juggling-from-wikipedia/</link>
			<description><![CDATA[Juggling<br />From Wikipedia, the free encyclopedia <br /> <br /> Juggling five balls<br /><br /><br /> Two men juggling<br />See also: Object manipulation<br /><br />Juggling is a skill involvin...]]></description>
			<content:encoded><![CDATA[Juggling<br />From Wikipedia, the free encyclopedia <br /> <br /> Juggling five balls<br /><br /><br /> Two men juggling<br />See also: Object manipulation<br /><br />Juggling is a skill involving moving objects for entertainment or sport. The most recognizable form of juggling is toss juggling, in which the juggler throws objects up to catch and toss up again. Jugglers often refer to the objects they juggle as props. The most common props are balls or beanbags, rings, clubs, and special bounce balls. Some performers use more dramatic objects such as knives, fire torches, and even chainsaws. The term juggling can also refer to other prop-based skills such as diabolo, devil sticks, poi, cigar boxes, fire-dancing, contact juggling, hooping, foot bag and hat manipulation.<br /><br />The word juggling derives from the Middle English jogelen (to entertain by performing tricks), in turn from the Old French jangler. There is also the Late Latin form joculare of Latin joculari, meaning to jest.[1] "Juggling" may be used metaphorically, like "multi-tasking," to mean constantly refocusing attention among responsibilities, such as in the title of the PBS documentary Juggling Work and Family.[2][3]Contents [hide]<br />1 Origins and history <br />1.1 Ancient to 20th century<br />1.2 20th century<br />2 Popular forms of juggling<br />3 Juggling world records<br />4 Venues <br />4.1 Circus<br />4.2 Variety theatres<br />4.3 Renaissance and medieval fairs<br />4.4 Street performance<br />4.5 Sport juggling<br />4.6 Space<br />5 Juggling notation<br />6 See also<br />7 References<br />8 External links <br />8.1 Organizations<br />8.2 Resources<br />8.3 References<br /><br />Origins and history<br />Main article: History of juggling<br />Ancient to 20th century<br /> <br /> This ancient wall painting (c. 1994-1781 B.C) appears to depict jugglers. It was found in the 15th tomb of the Karyssa I area, Egypt. According to Dr. Bianchi, associate curator of the Brooklyn Museum "In tomb 15, the prince is looking on to things he enjoyed in life that he wishes to take to the next world. The fact that jugglers are represented in a tomb suggests religious significance." ... "round things were used to represent large solar objects, birth, and death."<br /><br />The earliest record of juggling, a panel from the 15th Beni Hasan tomb of an unknown prince, shows female dancers and acrobats throwing balls. Juggling has been recorded in many early cultures including Egyptian, Chinese, Indian, Greek, Roman, Norse, Aztec (Mexico) and Polynesian civilizations.,[4][5]<br /><br />In Europe, juggling was an acceptable diversion until the decline of the Roman Empire, after which it fell into disgrace. Throughout the Middle Ages most histories were written by religious clerics who frowned upon the type of performers who juggled, called 'gleemen', accusing them of base morals or even practising witchcraft. Jugglers in this era would only perform in marketplaces, streets, fairs, or drinking houses. They would perform short, humorous and bawdy acts and pass a hat or bag among the audience for tips. Some kings' and noblemen&#8217;s bards, fools, or jesters would have been able to juggle or perform acrobatics, though their main skills would have been oral (poetry, music, comedy and storytelling).<br /><br />In 1768 Philip Astley opened the first modern circus. A few years later he employed jugglers to perform acts along with the horse and clown acts. Since then, jugglers have been associated with circuses.<br /><br />In the 19th century variety and music hall theatres became more popular, and jugglers were in demand to fill time between music acts, performing in front of the curtain while sets were changed. Performers started specializing in juggling, separating it from other kinds of performance such as sword swallowing and magic. The Gentleman Juggler style was established by German jugglers such as Salerno and Kara. Rubber processing developed, and jugglers started using rubber balls. Previously juggling balls were made from balls of twine, stuffed leather bags, wooden spheres, or various metals. Solid or inflatable rubber balls meant that bounce juggling was possible. Inflated rubber balls made ball spinning easier and more readily accessible. Soon in North America, vaudeville theatres employed jugglers, often hiring European performers.<br />20th century<br />Main articles: Modern Juggling Culture and Juggling convention<br /><br />In the early to mid-20th century, variety and vaudeville shows decreased in popularity due to competition from motion picture theatres, radio and television, and juggling suffered as a result. Music and comedy transferred very easily to radio but juggling could not. In the early years of TV, when variety-style programming was popular, jugglers were often featured. But developing a new act for each new show, week after week, was more difficult for jugglers than other types of entertainers; comedians and musicians can pay others to write their material but jugglers cannot get other people to learn new skills on their behalf.<br /><br />In the early 1950s, more people began juggling as a hobby.[citation needed] The International Jugglers' Association began as a club for performing jugglers, but soon non-performers joined and started attending the annual conventions. The IJA continues to hold an annual convention each summer.<br /><br />World Juggling Day was created as an annual day of recognition for the hobby, with the intent to teach people how to juggle, to promote juggling or for jugglers to get together and celebrate. Traditionally it is held on a Saturday in mid June.<br /><br />Most cities and large towns now have juggling clubs. These are often based within, or connected to, universities and colleges. There are also community circus groups that teach young people and put on shows. The Internet Juggling Database maintains a searchable database of most juggling clubs.<br /><br />Since the 1980s a juggling culture has developed. The scene revolves around local clubs and organizations, special events, shows, magazines, web sites, internet forums and, possibly most importantly, juggling conventions. In recent years there has also been a growing focus on juggling competitions. Juggling today has evolved and branched out to the point where it is synonymous with all prop manipulation. The wide variety of the juggling scene can be seen at any juggling convention.<br /><br />Juggling conventions or festivals form the backbone of the juggling scene. The focus of most juggling conventions is the main space used for open juggling. There will also be more formal workshops in which expert jugglers will work with small groups on specific skills and techniques. Most juggling conventions also include a main show (open to the general public), competitions, and juggling games.<br />Popular forms of juggling<br /> <br /> A street performer juggling torches in Devizes, Wiltshire<br />Main article: Forms of juggling<br /> <br /> Juggling four racquets, Daniel Hochsteiner<br /><br />Juggling can be categorised by various criteria:<br />Objects juggled<br />Balls, clubs, rings, diabolos, devil sticks and cigar boxes are several types of objects that are commonly juggled. Other objects, such as scarves, knives, pineapples, flaming torches and chainsaws, may also be used.<br />Method of juggling<br />The classical and best known form (toss juggling) is throwing and catching objects in the air without touching the ground. Bounce juggling is bouncing objects (usually balls) off the ground. Contact juggling is manipulating the object in constant contact with the body.<br />Performance style<br />This may include the gentleman juggler &#8212; using everyday objects such as hats, canes, plates, wine bottles and cigars; comedy juggling &#8212; the juggling skill is secondary to the comic character and jokes of the performer; sport themed &#8212; the performers dress in sporting attire and juggle sports equipment such as tennis racquets, footballs, or even snooker balls; traditional circus style &#8212; presenting pure skill with precision, skill and panache. Cultural extensions of the traditional circus style include: Chinese circus &#8212; using mainly rings and badminton racquets, fantastic costumes, concentrating on numbers juggling; Russian folk &#8212; colourful costumes and characters, unique props with acrobatics.<br />Number of objects juggled<br />In trick juggling, the main aim is to perform exceptionally skilful and impressive manipulations with the objects juggled. Numbers juggling, by contrast, has the goal of juggling as many objects as possible.<br />Number of jugglers<br />Juggling is most commonly performed by an individual. However, multiple-person juggling is performed by two or more people. Some method of passing between the jugglers is used &#8212; this can be through the air (as in toss juggling), bounced off the ground, simply handed over, or numerous other ways depending on the objects and the style of juggling. For example, two club jugglers may stand facing each other, each juggling a 3-club pattern themselves, but then simultaneously passing between each other. Back-to-back juggling is also possible, and other configurations.<br />Sport Juggling<br />Juggling is sometimes done as a sport (competing in competitions such as The World Juggling Federation). Organizations such as the WJF promote sport juggling and reward pure technical ability and give no credit for entertainment, or for juggling with props such as knives or torches.<br /><br />The object, method, style and number of jugglers can vary. For example, a single juggler could be juggling different objects (say a ball, a club and an orange), could start by toss juggling them, then start bouncing the ball as part of the routine, and finally start passing the objects back and forth with a second juggler.<br />Juggling world records<br />Main article: Juggling world records<br /><br />Toss juggling and club passing world records are tracked by the Juggling Information Service Committee on Numbers Juggling (JISCON). The records listed on the JISCON page represent the longest runs with each number and prop that have been authenticated using video evidence. The JISCON records for each prop (as of November 2010) are:<br />Rings/Plates: 13 rings for 13 catches (Albert Lucas in 2002),<br />Balls/Beanbags: 12 beanbags for 13 catches (Alex Barron in 2010),<br />Clubs/Sticks: 9 sticks for 9 catches (first Bruce Tiemann in 1996, now includes three others).<br /><br />Each of these records is what is known as a "flash", meaning each prop is thrown and caught only once. Some jugglers, and some juggling competitions, do not consider a flash to be "real juggling" and use "qualifying juggle" (a term taken from the International Jugglers' Association's Numbers Competition) to mean each prop is thrown and caught at least twice. The JISCON records for qualifying runs are:<br />Rings: 10 rings for 47 catches by Anthony Gatto in 2005,<br />Balls: 10 balls for 26 catches by David Ferman in 2011,<br />Clubs: 8 clubs for 16 catches by Anthony Gatto in 2006.<br />Venues<br /> <br /> Juggling is often used in circus arts, such as in Jennifer Miller's Circus Amok<br /> <br /> Street juggler at a festival<br /> <br /> Father-daughter duo Jim and Claire Jeffries juggling to the music of the Eau Claire Municipal Band in Owen Park, Eau Claire, Wisconsin.<br />Circus<br /><br />Jugglers commonly feature in circuses, with many performers having enjoyed a star billing. Many circus jugglers are from Russia and other Soviet block states, products of circus schools. Other traditions are represented, such as Chinese acrobatics schools, and traditional circus families that are often Latin American or European. Some of the greatest jugglers from the past 50 years are from Eastern Europe, including Sergei Ignatov, Andrii Kolesnikov, Evgenij Biljauer and Viktor Kee (featured in Cirque du Soleil productions).<br />Variety theatres<br /><br />Variety theatres still do business in Europe, particularly in Germany. In North America the closest thing to variety shows are in casinos, in places like Las Vegas, where jugglers perform alongside singers, comedians and others. As with circuses, the demand for jugglers to perform in variety theatres and casinos is far lower than jugglers seeking work, meaning only the best, most dynamic performers find regular work in the top venues. Germany and the USA have also produced some of the greatest jugglers from the past 50 years, most notably Francis Brunn from Germany and Anthony Gatto from the United States, and Wes Peden from the US.<br />Renaissance and medieval fairs<br /><br />Renaissance and medieval fairs in North America and in Europe can also offer short-term performance venues for professional jugglers. With the increasing popularity of such venues (and with the continued success of Medieval/Renaissance themed restaurants) the ancient art of juggling finds a home.<br />Street performance<br /><br />In some places, especially tourist destinations such as Spain, Cyprus, and London, entertainers perform on the street (busking). Street performers often include juggling and comedy in their shows. Well known locations for this kind of street performance include Covent Garden in London, and Faneuil Hall in Boston.<br />Sport juggling<br /><br />Juggling has, more recently, been promoted as a competitive sport by organizations such as the World Juggling Federation. Sport juggling competitions reward pure technical ability and give no extra credit for showmanship, or for juggling with elaborate props such as knives or torches.<br /><br />Albert Lucas created the first sport juggling organization in the early nineties - the International Sport Juggling Federation, which promotes Joggling and other athletic forms of juggling.<br />Space<br /><br />Juggling has been performed in space despite the fact that the micro-gravity environment of orbit deprives the juggled objects of the essential ability to fall. This is accomplished through 'two-person' juggling passing multiple objects between them. Juggling in space was demonstrated by Greg Chamitoff and Richard Garriott[citation needed] while Garriott was visiting the International Space Station as a Spaceflight Participant in October 2008. Their juggling of objects while in orbit was featured in 'Apogee of Fear', the first science fiction movie made in space by Garriott and 'Zero-G Magic', a magic show also recorded in space by Chamitoff and Garriott at that time.<br />Juggling notation<br />Main article: Juggling notation<br /> <br /> Animation of 3 ball cascade, also known as a Siteswap 3<br /><br />Juggling tricks and patterns can become very complex, and hence can be difficult to communicate to others. Therefore notation systems have been developed for specifying patterns, as well as for discovering new patterns.<br /><br />Diagram-based notations are the clearest way to show juggling patterns on paper, but as they are based on images, their use is limited in text-based communication. Ladder diagrams track the path of all the props through time, where the less complicated causal diagrams only track the props that are in the air, and assumes that a juggler has a prop in each hand. Numeric notation systems are more popular and standardized than diagram-based notations. They are used extensively in both a written form and in normal conversations among jugglers.<br /><br />Siteswap is by far the most common juggling notation. Various heights of throw, considered to take specific "beats" of time to complete, are assigned a relative number. From those, a pattern is conveyed as a sequence of numbers, such as "3", "744", or "97531". Those examples are for two hands making alternating or "asynchronous" throws, and often called vanilla siteswap. For showing patterns in which both hands throw at the same time, there are other notating conventions for synchronous siteswap. There is also multiplex siteswap for patterns where one hand holds or throws two or more balls on the same beat. Other extensions to siteswap have been developed, including passing siteswap, Multi-Hand Notation (MHN), and General Siteswap (GS). Juggling Difficulty Proficiency in juggling takes considerable hand eye coordination as well as a degree of muscular endurance. It can take anywhere from a few hours to a few weeks to learn the rudimentary techniques of three ball juggling, and from there months to master various tricks such as reverse, under the foot etc. It has been suggested that juggling is good for mental health as it recruits brain cells and motor units.<br />See also	Wikimedia Commons has media related to: Juggling<br /><br />Category:Jugglers<br />Contact juggling<br />Devil sticks<br />Equilibristics<br />Flair bartending<br />Joggling<br />Juggling convention<br />Toss juggling<br />Juggling world records<br />References<br />^ Oxford English Dictionary, Second Edition, 1989: juggling entry<br />^ http://www.hedricksmith.com/PBSDoc/jugglingWorkAndFamily.shtml<br />^ http://www.google.com/search?hl=en&client=firefox-a&rls=org.mozilla%3Aen-US%3Aofficial&hs=ojh&q=Juggling+work+school+&btnG=Search<br />^ Prof. Arthur Lewbel's Research in Juggling History<br />^ The JIS Museum of Juggling's Ethnography section<br />External links	Wikibooks has a book on the topic of <br />Learning to juggle<br /><br />Organizations<br />The International Jugglers' Association (IJA) &#8212; worldwide community of jugglers united.<br />The European Jugglers' Association (EJA) &#8212; European community of jugglers united.<br />The World Juggling Federation (WJF) &#8212; private company aimed at promoting competition-style juggling.<br />Extreme juggling &#8212; Hosts yearly competitions and releases DVD's of the competitors<br />Resources<br />The Internet Juggling Database - includes a juggling forum, club and event listings, a video database and numerous articles.<br />Juggling Information Service - dated but has a huge amount of information.<br />Juggling Tutorial - detailed instructions and videos.<br />The Passing Database - including videos<br />rec.juggling - juggling newsgroup; active community<br />Juggling balls - learn to juggle with balls (including videos)<br />How to juggle - Learn to juggle in 3 easy steps (including videos)<br />Juggling Universe - the first international social network about juggling for jugglers.<br />References<br />A Glossary of Juggling Terms<br />JIS Numbers Juggling Records - List of world juggling records.]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Samuele_Bonzio/blog/juggling-from-wikipedia/</guid>
			<pubDate>Wed, 24 Aug 2011 11:53:34 +0000</pubDate>
			<dc:creator>Samael</dc:creator>
		</item>
		<item>
			<title>..spettacolo..</title>
			<link>http://www.jugglinguniverse.net/html/laPiccolaBosi/blog/spettacolo/</link>
			<description><![CDATA[..sto preparando uno spettacolo...<br />fuoco..danza..acqua...divertimento...!!!]]></description>
			<content:encoded><![CDATA[..sto preparando uno spettacolo...<br />fuoco..danza..acqua...divertimento...!!!]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/laPiccolaBosi/blog/spettacolo/</guid>
			<pubDate>Sun, 21 Aug 2011 11:19:12 +0000</pubDate>
			<dc:creator>muffetta</dc:creator>
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			<title>Juggling Clubs in Pittsburgh</title>
			<link>http://www.jugglinguniverse.net/html/Zeeppo/blog/juggling-clubs-in-pittsburgh/</link>
			<description>When you look for a juggling club in Pittsburgh five clubs come up. All of them are no longer meeting. Some have not met for several years. The other ...</description>
			<content:encoded><![CDATA[When you look for a juggling club in Pittsburgh five clubs come up. All of them are no longer meeting. Some have not met for several years. The other thing that come up is the Cuckoo 's Nest which is the local magic show that also sells juggling equipment. Towns have the size of Pittsburgh have had juggling clubs that have been meeting for years. It boggles my mind that we are unable to put something together in this city.<br /><br />It has gotten to the point that i am looking into starting a juggling club.<br /><br />I have spent a couple days randomly looking for some kind of internet juggling network. Sadly i have found a couple websites that appear to be ignored by the people who made them. Apparently jugglers are the only people that do not like to talk to one another on the internet.<br /><br />I will keep you posted if anything interesting happens. Don't hold your breath though.]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Zeeppo/blog/juggling-clubs-in-pittsburgh/</guid>
			<pubDate>Sat, 20 Aug 2011 06:03:00 +0000</pubDate>
			<dc:creator>Zeeppo</dc:creator>
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			<title>A Place for Site Swap</title>
			<link>http://www.jugglinguniverse.net/html/Chris_Bendall/blog/a-place-for-site-swap/</link>
			<description><![CDATA[3 ball:<br /><br />&#8730; 3<br />&#8730;42<br />&#8730; 441<br />&#8730; 531<br />&#8730; 4 51 23<br />&#8730; 4 51 7131 23<br />&#8730; 4530<br />&#8730; (4,2x)(2x,4)<br />&#8730; 423<br />&#8730; 6411<br />&#8730; 6420<br />&#8730; 75201<br /><br />4 ball:<br /><br />&#8730; 4<br />&#8730; 56 71 234<br />7441<br />7333<br />7531<br />7423<br />...]]></description>
			<content:encoded><![CDATA[3 ball:<br /><br />&#8730; 3<br />&#8730;42<br />&#8730; 441<br />&#8730; 531<br />&#8730; 4 51 23<br />&#8730; 4 51 7131 23<br />&#8730; 4530<br />&#8730; (4,2x)(2x,4)<br />&#8730; 423<br />&#8730; 6411<br />&#8730; 6420<br />&#8730; 75201<br /><br />4 ball:<br /><br />&#8730; 4<br />&#8730; 56 71 234<br />7441<br />7333<br />7531<br />7423<br />83531<br /><br />5 ball:<br /><br />&#8730; 5]]></content:encoded>
			<guid>http://www.jugglinguniverse.net/html/Chris_Bendall/blog/a-place-for-site-swap/</guid>
			<pubDate>Sat, 13 Aug 2011 23:14:25 +0000</pubDate>
			<dc:creator>Chris Bendall</dc:creator>
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